18 Aug 2023

Protect Yourself from Conjunctivitis: Important Tips Inside!

Kala Chashma May Look Cool, But It Doesn’t Stop Spread Of Conjunctivitis

While wearing sunglasses (kala chashma) might make you look stylish, they won’t prevent the spread of conjunctivitis. Conjunctivitis, commonly known as pink eye, is an eye infection that can be caused by viruses, bacteria, allergens, or irritants. It’s important to take precautions to avoid spreading or contracting conjunctivitis, as it is highly contagious.

How it Spreads:

Conjunctivitis can spread through various means, including:

1. Direct Contact: Touching an infected person’s eye secretions and then touching your own eyes can spread the infection.

2. Sharing Items: Sharing towels, washcloths, eye makeup, contact lenses, or glasses with an infected person can lead to the transmission of the infection.

3. Airborne Droplets: If an infected person sneezes or coughs, tiny droplets containing the virus or bacteria can be released into the air and potentially reach your eyes.

4. Water Contamination: Swimming in pools or using water sources contaminated with the infection-causing agents can also lead to conjunctivitis.

What You Should Do:

To prevent the spread of conjunctivitis, consider the following steps:

1. Avoid Contact: If you have conjunctivitis, avoid touching your eyes, and try to keep from rubbing them.

2. Wash Hands: Wash your hands frequently with soap and water, especially after touching your eyes or face.

3. Avoid Sharing: Do not share personal items like towels, washcloths, cosmetics, contact lenses, or glasses with anyone, especially if they have conjunctivitis.

4. Practice Good Hygiene: Cover your mouth and nose when sneezing or coughing to prevent airborne transmission. Dispose of tissues properly and wash your hands afterward.

5. Isolation: If you or someone you know has conjunctivitis, it’s a good idea to avoid close contact with others until the infection has cleared up or a doctor gives the all-clear.

How to Take Care of Conjunctivitis at Home:

If you suspect you have conjunctivitis, it’s recommended to consult a medical professional for an accurate diagnosis and appropriate treatment. However, some general care tips for managing conjunctivitis at home include:

1. Cleanliness: Gently clean your eyes with a clean, damp cloth to remove any discharge. Use a separate cloth for each eye to avoid cross-contamination.

2. Warm Compress: Applying a warm, damp cloth to your eyes for a few minutes several times a day can help relieve discomfort.

3. Artificial Tears: Over-the-counter artificial tears or lubricating eye drops can help soothe irritation and keep your eyes moisturized.

4. Avoid Eye Makeup: Avoid using eye makeup while you have conjunctivitis to prevent further irritation and spreading the infection.

5. Avoid Contact Lenses: If you wear contact lenses, switch to glasses temporarily to prevent further irritation and potential spread of the infection.

Remember, proper medical advice from a healthcare professional is essential for accurate diagnosis and treatment of conjunctivitis. If the symptoms are severe, persistent, or worsen, consult a doctor for appropriate care.

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